Low-Carb Beef Kimchi Fried Rice with Konnyaku
1:1418 Jun 2026@annilravin
Chef Annil demonstrates a clever low-carbohydrate, high-protein alternative to traditional fried rice by swapping standard grains for konnyaku (shirataki) rice. This quick and savory beef kimchi fried rice starts with 80/20 ground beef cooked in its own fat, aromatic garlic, red onions, sliced green chilies, and a generous cup of kimchi. After scrambling in three eggs and folding in the low-calorie konnyaku rice, he seasons it with savory gochujang sauce and finishes the dish with fresh spring onions and toasted sesame seeds. It's a satisfying, guilt-free meal that mimics the texture of glutinous rice without the heavy calories.
Low-Carb Beef Kimchi Fried Rice with Konnyaku
Ingredients
Method
- Brown the ground beef in a hot wok, allowing it to cook in its own fat.
- Add the garlic, sliced onion, and sliced green chili to the wok and stir-fry with the beef.
- Add the kimchi and mix well with the beef and aromatics.
- Push the ingredients to the side of the wok and crack in three eggs, scrambling them until cooked.
- Add the konnyaku rice and stir-fry everything together.
- Mix in the gochujang paste or sauce to season.
- Toss in the spring onions and roasted sesame seeds, stir to combine, and serve hot.